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Tumbling

Our Tumbling Program focuses on training athletes how to master technique and skill on the floor and trampoline. This gives athletes time to develop and perfect their form and shape while learning how to tumble for gymnastics, cheerleading and other sports. 

About Tumbling

We offer all levels of tumbling, from beginner to advanced. We use a series of drills and progressions to teach safe, fun and successful tumbling. Our students will get the oppurtunity to enhance their skills using the spring floor, trampoline and tumble trak. This will provide them with a well-rounded understanding of the sport in general

Our tumbling class at Woodlands Sportsplex are offered for ages 5 and up. 

Tumbling classes can benefit students by:

  • Strengthening their skills for cheer tryouts

  • Teaching them new and more advanced tumbling skills

  • Improving their skills for floor exercise

  • Flexibility, Strength, Momentum and Stability

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